Individual Assessments and Health plans
Health counseling to groups e.g. Stress reduction, Improving work performance and reducing illness due to stressful work environments.
Presentations to groupsÂ
To promote health, better performance and long term wellness.
Nutrition workshops
Practical solutions to current health and wellness problems.
Group sessions
Support to groups of people who are involved in:
- Exercise and sport
- Weight loss
- Diabetes
- Eating disorders
- Drug Addiction
- HIV and Aids counselling